		Race							Finish
517	691	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:19:22 2:05/100m	0:13:19	7:18:27 15.3 mph	0:12:56	5:23:19 12:20/mi	14:27:24
827	1335	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:37:07 1:57/100m	0:13:09	3:16:52 17.0 mph	0:11:22	2:10:19 9:56/mi	6:28:49
440	435	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:13:13 0:21/100m	0:11:07	6:42:54 16.7 mph	0:09:53	4:59:16 11:25/mi	12:16:23