		Race							Finish
567	462	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:26:15 2:16/100m	0:04:22	7:03:25 15.8 mph	0:10:37	5:01:15 11:29/mi	13:45:53
926	438	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:35:54 1:53/100m	0:09:42	3:23:18 16.5 mph	0:07:30	2:23:49 10:58/mi	6:40:13
611	734	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:42:15 2:13/100m	0:07:38	3:19:07 16.9 mph	0:06:09	2:15:22 10:19/mi	6:30:30
211	550	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:39:02 2:03/100m	0:06:05	2:58:17 18.8 mph	0:04:46	1:54:06 8:42/mi	5:42:17
891	973	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:45:10 2:23/100m	0:08:40	3:19:40 16.8 mph	0:05:17	2:14:27 10:15/mi	6:33:13