		Race							Finish
371	1131	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:43:18 2:17/100m	0:07:29	3:02:45 18.4 mph	0:07:45	2:04:52 9:31/mi	6:06:10
207	625	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:39:16 2:04/100m	0:05:53	2:52:15 19.5 mph	0:06:36	1:57:28 8:58/mi	5:41:29
1,073	1144	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:44:00 2:19/100m	0:09:36	3:06:59 17.9 mph	0:05:56	2:41:07 12:17/mi	6:47:38