		Race							Finish
129	663	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:25:23 0:40/100m	0:03:54	1:11:14 94.3 mph	0:02:42	1:08:09 2:36/mi	2:51:21
DNF	1071	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	-	-	-	-	-	DNFDNF
1,161	1173	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:33:02 1:44/100m	0:08:11	3:16:51 17.0 mph	0:06:34	2:50:45 13:01/mi	6:55:23
543	386	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:11:25 0:18/100m	0:11:58	6:48:23 16.5 mph	0:20:17	6:00:58 13:46/mi	13:33:01