		Race							Finish
594	749	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:37:21 2:34/100m	0:12:49	7:18:59 15.3 mph	0:28:45	5:44:44 13:09/mi	15:22:37
938	1299	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:46:07 2:26/100m	0:08:39	3:31:33 15.9 mph	0:10:19	2:25:49 11:07/mi	7:02:27
1,193	1404	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:49:19 2:36/100m	0:11:46	3:17:12 17.0 mph	0:13:55	2:26:01 11:08/mi	6:58:14