		Race							Finish
423	789	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:26:53 2:17/100m	0:08:04	7:03:48 15.8 mph	0:05:31	4:47:25 10:58/mi	13:31:41
403	1752	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:41:29 2:11/100m	0:06:01	3:15:15 17.2 mph	0:05:14	2:02:54 9:22/mi	6:10:53
1,233	1458	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:43:27 2:17/100m	0:09:36	3:36:07 15.5 mph	0:05:33	2:26:20 11:10/mi	7:01:02