		Race							Finish
250	411	IRONMAN South Africa 2024Age Group140.6	Apr 22, 2024	1:22:49 2:11/100m	0:09:17	6:58:56 16.0 mph	0:08:27	4:59:20 11:25/mi	13:38:50
1,241	1452	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:45:28 2:24/100m	0:10:08	3:31:59 15.8 mph	0:05:56	2:28:13 11:18/mi	7:01:44