		Race							Finish
379	564	IRONMAN South Africa 2024Age Group140.6	Apr 22, 2024	1:13:01 1:55/100m	0:09:41	8:32:54 13.1 mph	0:11:34	5:33:59 12:44/mi	15:41:08
1,340	1916	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:39:52 2:06/100m	0:06:41	3:47:14 14.8 mph	0:06:03	2:29:49 11:26/mi	7:09:39