		Race							Finish
1,283	2195	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:43:19 2:17/100m	0:08:08	3:31:32 15.9 mph	0:09:06	2:37:57 12:03/mi	7:10:02
615	926	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:57:25 3:05/100m	0:11:10	7:24:50 15.1 mph	0:10:39	5:47:29 13:15/mi	15:31:33
828	2010	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:47:04 2:29/100m	0:06:35	3:16:38 17.1 mph	0:07:05	2:32:26 11:38/mi	6:49:48
689	899	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:47:45 2:31/100m	0:09:25	3:07:05 18.0 mph	0:08:20	2:55:00 13:21/mi	7:07:36
1,492	1942	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:52:48 2:47/100m	0:10:41	3:19:29 16.8 mph	0:12:04	2:52:15 13:08/mi	7:27:17