		Race							Finish
670	408	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:46:16 2:48/100m	0:05:08	7:46:30 14.4 mph	0:05:46	4:58:43 11:24/mi	14:42:24
474	590	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:38:41 2:02/100m	0:06:56	3:25:33 16.3 mph	0:05:01	1:50:50 8:27/mi	6:07:00
982	358	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:46:18 2:26/100m	0:08:07	3:49:25 14.6 mph	0:07:43	2:15:24 10:20/mi	7:06:57
1,636	795	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:50:56 2:41/100m	0:08:25	4:16:34 13.1 mph	0:04:57	2:27:14 11:14/mi	7:48:07