Triathlon Lab

Races

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Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Back to athletes

Master athlete

Glaucio Castro

Note

Private research note

Unified profile powered by master athlete and result tables.

maleBRAge GroupViewing AG

IDs>

WTC IDb768d6f9-780f-404b-ac79-d4ab5878eb73

Pro results

AG results

Races

Best finish

#764

Race history

1 results

2023 IRONMAN 70.3 Rio de Janeiro

Jul 10, 2023halfM45-49

#764

Place

Finish

5:42:34

Swim

0:42:25

Bike

2:47:26

Run

2:01:07

		Race							Finish
764	1197	IRONMAN 70.3 Rio de Janeiro 2023Age Group70.3	Jul 10, 2023	0:42:25 2:14/100m	0:08:33	2:47:26 20.1 mph	0:03:03	2:01:07 9:14/mi	5:42:34