Triathlon Lab

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Race rankings

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Robert Long

Note

Private research note

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC ID58119045-d68c-4d99-93a2-bdde2247113b

Pro results

AG results

Races

Best finish

#995

Race history

1 results

2023 IRONMAN 70.3 Texas

Apr 3, 2023halfM30-34

#995

Place

Finish

6:19:58

Swim

0:43:39

Bike

2:57:10

Run

2:24:07

		Race							Finish
995	1224	IRONMAN 70.3 Texas 2023Age Group70.3	Apr 3, 2023	0:43:39 2:18/100m	0:06:24	2:57:10 19.0 mph	0:08:39	2:24:07 11:00/mi	6:19:58