Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Aion Van Der Lecq

Note

Private research note

Unified profile powered by master athlete and result tables.

maleNLAge GroupViewing AG

IDs>

WTC ID6514ba20-2035-4ce1-90d2-4f1b84e96606

Pro results

AG results

Races

Best finish

#224

Race history

1 results

2023 IRONMAN 70.3 Warsaw

Jun 12, 2023halfM18-24

#224

Place

Finish

4:46:06

Swim

0:40:44

Bike

2:17:13

Run

1:41:18

		Race							Finish
224	841	IRONMAN 70.3 Warsaw 2023Age Group70.3	Jun 12, 2023	0:40:44 2:09/100m	0:04:09	2:17:13 24.5 mph	0:02:42	1:41:18 7:44/mi	4:46:06