2023 IRONMAN African Championship South Africa
Mar 6, 2023fullM30-34
#30
Place
Finish
8:32:22
Swim
0:11:35
Bike
5:02:41
Run
3:10:31
Building race view...
Pro results
0
AG results
1
Races
1
Best finish
#30
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
30 | 389 | IRONMAN African Championship South Africa 2023Age Group140.6 | Mar 6, 2023 | 0:11:35 0:18/100m | 0:04:36 | 5:02:41 22.2 mph | 0:03:00 | 3:10:31 7:16/mi | 8:32:22 |