		Race							Finish
319	2446	IRONMAN 70.3 Knokke-Heist 2025Age Group70.3	Sep 7, 2025	0:31:40 1:40/100m	0:04:25	2:28:24 22.6 mph	0:03:22	1:47:00 8:10/mi	4:54:51
181	146	IRONMAN Copenhagen 2024Age Group140.6	Aug 19, 2024	1:04:17 1:42/100m	0:04:11	4:45:54 23.5 mph	0:03:08	3:29:56 8:00/mi	9:27:27
664	1878	IRONMAN World Championship - Men 2023Age Group140.6	Sep 11, 2023	1:13:01 1:55/100m	0:04:13	5:57:57 18.8 mph	0:03:59	4:07:11 9:26/mi	11:26:20
104	345	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:15:03 0:24/100m	0:03:10	5:23:18 20.8 mph	0:03:15	3:53:10 8:54/mi	9:37:56