2024 IRONMAN South Africa
Apr 22, 2024fullM30-34
#57
Place
Finish
10:26:57
Swim
0:58:39
Bike
5:47:56
Run
3:33:12
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Pro results
0
AG results
2
Races
2
Best finish
#57
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
57 | 379 | IRONMAN South Africa 2024Age Group140.6 | Apr 22, 2024 | 0:58:39 1:33/100m | 0:04:08 | 5:47:56 19.3 mph | 0:03:02 | 3:33:12 8:08/mi | 10:26:57 |
112 | 822 | IRONMAN African Championship South Africa 2023Age Group140.6 | Mar 6, 2023 | 0:12:19 0:19/100m | 0:03:45 | 5:32:01 20.2 mph | 0:04:11 | 3:51:16 8:49/mi | 9:43:33 |