2023 IRONMAN African Championship South Africa
Mar 6, 2023fullM30-34
#169
Place
Finish
10:17:51
Swim
0:16:05
Bike
6:23:21
Run
3:27:09
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Pro results
0
AG results
1
Races
1
Best finish
#169
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
169 | 839 | IRONMAN African Championship South Africa 2023Age Group140.6 | Mar 6, 2023 | 0:16:05 0:25/100m | 0:05:28 | 6:23:21 17.5 mph | 0:05:48 | 3:27:09 7:54/mi | 10:17:51 |