		Race							Finish
581	811	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:33:23 1:45/100m	0:04:27	2:53:05 19.4 mph	0:03:59	2:29:46 11:25/mi	6:04:41
171	375	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:14:30 0:23/100m	0:05:08	6:00:23 18.6 mph	0:12:36	3:46:37 8:39/mi	10:19:14