		Race							Finish
137	1516	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:37:19 1:58/100m	0:06:38	2:55:32 19.1 mph	0:05:00	1:38:55 7:33/mi	5:23:23
184	708	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:33:23 2:27/100m	0:09:03	5:46:32 19.4 mph	0:06:33	4:05:55 9:23/mi	11:41:25
172	423	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:15:22 0:24/100m	0:06:43	5:28:12 20.5 mph	0:07:10	4:22:06 10:00/mi	10:19:32