2023 IRONMAN African Championship South Africa
Mar 6, 2023fullM25-29
#187
Place
Finish
10:27:00
Swim
0:15:07
Bike
5:38:29
Run
4:25:05
Building race view...
Pro results
0
AG results
1
Races
1
Best finish
#187
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
187 | 343 | IRONMAN African Championship South Africa 2023Age Group140.6 | Mar 6, 2023 | 0:15:07 0:24/100m | 0:03:44 | 5:38:29 19.8 mph | 0:04:35 | 4:25:05 10:07/mi | 10:27:00 |