2026 IRONMAN 70.3 Durban
Jun 7, 2026halfM45-49
#521
Place
Finish
5:55:11
Swim
0:36:04
Bike
2:38:46
Run
2:29:21
Master athlete
Pro results
0
AG results
3
Races
3
Best finish
#72
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
521 | 1809 | IRONMAN 70.3 Durban 2026Age Group70.3 | Jun 7, 2026 | 0:36:04 1:54/100m | 0:07:06 | 2:38:46 21.2 mph | 0:03:53 | 2:29:21 11:23/mi | 5:55:11 |
72 | 586 | 5150 Nelson Mandela Bay 2026Age Group140.6 | Apr 19, 2026 | 0:30:32 0:48/100m | 0:07:32 | 1:08:50 97.6 mph | 0:03:59 | 0:51:48 1:59/mi | 2:42:41 |
262 | 634 | IRONMAN African Championship South Africa 2023Age Group140.6 | Mar 6, 2023 | 0:15:42 0:25/100m | 0:10:46 | 5:45:11 19.5 mph | 0:09:19 | 4:39:05 10:39/mi | 11:00:03 |