		Race							Finish
521	1809	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	0:36:04 1:54/100m	0:07:06	2:38:46 21.2 mph	0:03:53	2:29:21 11:23/mi	5:55:11
72	586	5150 Nelson Mandela Bay 2026Age Group140.6	Apr 19, 2026	0:30:32 0:48/100m	0:07:32	1:08:50 97.6 mph	0:03:59	0:51:48 1:59/mi	2:42:41
262	634	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:15:42 0:25/100m	0:10:46	5:45:11 19.5 mph	0:09:19	4:39:05 10:39/mi	11:00:03