Triathlon Lab

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Thinus Helberg

Note

Private research note

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC IDd99cbb4a-8f0b-404e-9517-2047f4c58076

Pro results

AG results

Races

Best finish

#439

Race history

1 results

2023 IRONMAN African Championship South Africa

Mar 6, 2023fullM30-34

#439

Place

Finish

12:16:16

Swim

0:17:59

Bike

6:54:45

Run

4:41:14

		Race							Finish
439	385	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:17:59 0:28/100m	0:09:57	6:54:45 16.2 mph	0:12:21	4:41:14 10:44/mi	12:16:16