		Race							Finish
1,110	1506	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:37:43 1:59/100m	0:09:06	3:35:53 15.6 mph	0:16:04	2:16:42 10:26/mi	6:55:30
534	447	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:15:27 0:24/100m	0:09:38	7:08:11 15.7 mph	0:10:01	5:40:13 12:58/mi	13:23:30