Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Master athlete

Allin Frawley

Note

Private research note

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC IDe7bc93c3-4354-4b9d-8fd0-3b70d5dfce41

Pro results

AG results

Races

Best finish

#506

Race history

1 results

2023 IRONMAN Lake Placid

Jul 24, 2023fullM50-54

#506

Place

Finish

12:38:47

Swim

1:18:46

Bike

6:31:07

Run

4:26:58

		Race							Finish
506	805	IRONMAN Lake Placid 2023Age Group140.6	Jul 24, 2023	1:18:46 2:04/100m	0:12:00	6:31:07 17.2 mph	0:09:56	4:26:58 10:11/mi	12:38:47