Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Back to athletes

Master athlete

Marlon Dale

Note

Private research note

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC IDaceff760-1f89-4f06-a07b-24472f64accd

Pro results

AG results

Races

Best finish

#571

Race history

1 results

2023 IRONMAN Lake Placid

Jul 24, 2023fullM45-49

#571

Place

Finish

12:51:05

Swim

1:22:00

Bike

6:27:24

Run

4:48:01

		Race							Finish
571	1465	IRONMAN Lake Placid 2023Age Group140.6	Jul 24, 2023	1:22:00 2:09/100m	0:06:30	6:27:24 17.3 mph	0:07:10	4:48:01 10:59/mi	12:51:05