Triathlon Lab

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Athletes

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

Back to athletes

Master athlete

Dimitris Ilias

Note

Private research note

Unified profile powered by master athlete and result tables.

maleGRAge GroupViewing AG

IDs>

WTC ID19e75b01-4ae1-4ae1-b7c9-36b39ce69b5e

Pro results

AG results

Races

Best finish

#80

Race history

1 results

2024 4:18:4 Marathon, Greece

Oct 20, 2024fullM35-39

#80

Place

Finish

1:32:13

Swim

0:13:05

Bike

0:43:55

Run

0:26:56

		Race							Finish
80	1578	4:18:4 Marathon, Greece 2024Age Group140.6	Oct 20, 2024	0:13:05 0:21/100m	0:05:10	0:43:55 153.0 mph	0:03:08	0:26:56 1:02/mi	1:32:13