2025 IRONMAN Lanzarote
May 18, 2025fullM45-49
#319
Place
Finish
12:14:01
Swim
1:10:43
Bike
6:56:04
Run
3:52:20
Building race view...
Pro results
0
AG results
8
Races
8
Best finish
#95
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
319 | 848 | IRONMAN Lanzarote 2025Age Group140.6 | May 18, 2025 | 1:10:43 1:52/100m | 0:06:20 | 6:56:04 16.1 mph | 0:08:33 | 3:52:20 8:52/mi | 12:14:01 |
DNS | 78 | IRONMAN 70.3 Rwanda 2023Age Group70.3 | Aug 5, 2023 | - | - | - | - | - | DNSDNS |
156 | 409 | IRONMAN New Zealand 2016Age Group140.6 | Mar 8, 2016 | 1:01:55 1:38/100m | - | 5:44:08 19.5 mph | - | 3:29:08 7:59/mi | 10:22:40 |
95 | 411 | IRONMAN Malaysia / Langkawi 2015Age Group140.6 | Nov 15, 2015 | 1:07:33 1:47/100m | - | 5:52:31 19.1 mph | - | 4:05:33 9:22/mi | 11:12:46 |
236 | 883 | IRONMAN 70.3 Turkey 2015Age Group70.3 | Oct 26, 2015 | 0:27:05 1:26/100m | - | 2:55:20 19.1 mph | - | 1:42:04 7:47/mi | 5:10:17 |
310 | 1757 | IRONMAN Brazil: Triathlon 2013Age Group140.6 | May 28, 2013 | 1:04:24 1:42/100m | 0:05:40 | 5:34:43 20.0 mph | 0:05:04 | 3:41:24 8:27/mi | 10:31:15 |
195 | 366 | IRONMAN South Africa: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:22:44 2:11/100m | 0:05:27 | 6:23:13 17.5 mph | 0:02:55 | 3:56:54 9:02/mi | 11:51:13 |
— | 1498 | IRONMAN Cozumel: Triathlon 2010Age Group140.6 | Jan 1, 2010 | 1:01:38 1:37/100m | 0:04:22 | 5:24:46 20.7 mph | - | 3:40:04 8:24/mi | 10:10:50 |