		Race							Finish
45	118	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	0:34:56 1:50/100m	0:05:17	2:25:11 23.1 mph	0:02:20	1:35:45 7:18/mi	4:43:29
82	1213	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:33:05 1:44/100m	0:04:44	2:44:28 20.4 mph	0:05:30	1:42:18 7:48/mi	5:10:04
183	892	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:37:56 2:00/100m	0:06:34	2:33:01 22.0 mph	0:05:36	1:52:06 8:33/mi	5:15:13
160	562	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:25:03 2:14/100m	0:13:33	5:43:49 19.5 mph	0:09:01	3:57:37 9:04/mi	11:29:03
296	590	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:40:21 2:07/100m	0:07:00	3:02:25 18.4 mph	0:06:13	2:02:16 9:20/mi	5:58:15