		Race							Finish
1,242	1808	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:35:16 1:51/100m	0:08:53	3:58:17 14.1 mph	0:08:19	2:15:45 10:21/mi	7:06:31
547	813	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:28:54 2:20/100m	0:13:21	7:51:59 14.2 mph	0:08:38	5:05:25 11:39/mi	14:48:17
950	1731	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:40:59 2:09/100m	0:09:34	3:50:35 14.6 mph	0:07:24	2:14:44 10:17/mi	7:03:15
357	1066	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:39:28 2:05/100m	0:08:58	3:14:48 17.2 mph	0:06:24	2:01:31 9:16/mi	6:11:09
302	719	IRONMAN South Africa 2024Age Group140.6	Apr 22, 2024	1:15:28 1:59/100m	0:12:22	8:11:51 13.6 mph	0:09:46	4:42:51 10:47/mi	14:32:18