		Race							Finish
647	1243	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	0:42:50 2:15/100m	0:07:20	2:54:05 19.3 mph	0:02:44	2:20:11 10:42/mi	6:07:10
282	477	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:43:16 1:08/100m	0:04:10	1:18:22 85.7 mph	0:03:59	1:06:20 2:32/mi	3:16:06
961	1424	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:50:21 2:39/100m	0:08:14	3:32:53 15.8 mph	0:07:41	2:25:31 11:06/mi	7:04:41
846	666	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	1:07:37 3:34/100m	0:09:11	3:56:41 14.2 mph	0:06:01	2:41:01 12:17/mi	8:00:31