2026 IRONMAN South Africa
Apr 20, 2026fullM40-44
#654
Place
Finish
14:32:13
Swim
1:51:07
Bike
7:23:45
Run
5:03:24
Pro results
0
AG results
3
Races
3
Best finish
#183
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
654 | 693 | IRONMAN South Africa 2026Age Group140.6 | Apr 20, 2026 | 1:51:07 2:55/100m | 0:06:15 | 7:23:45 15.1 mph | 0:07:40 | 5:03:24 11:34/mi | 14:32:13 |
183 | 1523 | IRONMAN 70.3 Goa 2025Age Group70.3 | Nov 10, 2025 | 0:37:31 1:58/100m | 0:06:24 | 3:04:57 18.2 mph | 0:05:24 | 2:34:25 11:47/mi | 6:28:41 |
228 | 1481 | IRONMAN 70.3 Goa 2024Age Group70.3 | Oct 27, 2024 | 0:43:49 2:18/100m | 0:08:33 | 3:32:56 15.8 mph | 0:03:56 | 2:45:32 12:38/mi | 7:14:46 |