		Race							Finish
1,068	1029	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	1:31:19 2:24/100m	-	6:53:54 16.2 mph	-	4:55:06 11:15/mi	13:38:53
615	804	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	1:17:38 2:03/100m	-	6:48:00 16.4 mph	-	4:30:20 10:19/mi	12:49:28
1,700	305	IRONMAN Austria 2014Age Group140.6	Jun 30, 2014	1:21:17 2:08/100m	-	6:28:55 17.3 mph	-	4:19:58 9:55/mi	12:25:40
849	549	IRONMAN South Africa 2014Age Group140.6	Apr 7, 2014	1:24:04 2:13/100m	-	7:05:25 15.8 mph	-	4:38:20 10:37/mi	13:23:42