Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Stamatis Parais

Note

Private research note

Unified profile powered by master athlete and result tables.

maleGRAge GroupViewing AG

IDs>

WTC IDc1c779df-c97a-4ab9-9987-0dfa8a759a44

Pro results

AG results

Races

Best finish

#547

Race history

1 results

2024 IRONMAN 70.3 Jönköping

Jul 7, 2024halfM45-49

#547

Place

Finish

5:15:42

Swim

0:11:51

Bike

2:54:46

Run

1:55:14

		Race							Finish
547	1082	IRONMAN 70.3 Jönköping 2024Age Group70.3	Jul 7, 2024	0:11:51 0:37/100m	0:08:43	2:54:46 19.2 mph	0:05:08	1:55:14 8:47/mi	5:15:42