Triathlon Lab

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Athletes

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Roy De Volder

Note

Private research note

Unified profile powered by master athlete and result tables.

maleBEAge GroupViewing AG

IDs>

WTC IDcf1e9272-d145-458e-a138-9e66ae7bf9cf

Pro results

AG results

Races

Best finish

#482

Race history

1 results

2024 IRONMAN 70.3 Knokke-Heist

Sep 8, 2024halfM18-24

#482

Place

Finish

5:06:23

Swim

0:37:26

Bike

2:35:16

Run

1:42:49

		Race							Finish
482	564	IRONMAN 70.3 Knokke-Heist 2024Age Group70.3	Sep 8, 2024	0:37:26 1:58/100m	0:07:05	2:35:16 21.6 mph	0:03:47	1:42:49 7:51/mi	5:06:23