		Race							Finish
249	499	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:10:20 1:51/100m	0:04:09	5:34:31 20.1 mph	0:03:54	4:26:26 10:10/mi	11:19:22
181	1388	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:29:06 1:32/100m	0:03:43	2:56:06 19.1 mph	0:03:39	2:00:57 9:14/mi	5:33:31
268	818	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:31:31 1:40/100m	0:04:16	2:37:52 21.3 mph	0:03:19	2:11:53 10:04/mi	5:28:52
35	806	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:29:40 0:47/100m	0:03:01	1:05:21 102.8 mph	0:01:28	0:49:51 1:54/mi	2:29:21
316	1155	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:37:51 2:00/100m	0:06:25	2:57:53 18.9 mph	0:05:09	2:12:03 10:04/mi	5:59:20