		Race							Finish
499	516	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:25:55 2:16/100m	0:05:37	6:33:25 17.1 mph	0:08:52	4:53:02 11:11/mi	13:06:51
358	923	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:34:59 1:50/100m	0:06:59	3:08:08 17.9 mph	0:05:46	2:00:11 9:10/mi	5:56:03
350	591	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:40:26 2:08/100m	0:08:04	3:02:05 18.4 mph	0:06:14	2:07:17 9:42/mi	6:04:07