		Race							Finish
515	1520	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:38:04 2:00/100m	0:05:19	3:20:15 16.8 mph	0:05:40	2:01:16 9:15/mi	6:10:34
416	1043	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:38:22 2:01/100m	0:06:55	2:57:22 18.9 mph	0:05:46	1:55:46 8:50/mi	5:44:13
388	670	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:35:58 2:32/100m	0:07:32	6:48:47 16.4 mph	0:09:19	4:35:30 10:30/mi	13:17:06
482	1474	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:44:19 2:20/100m	0:05:27	3:12:18 17.4 mph	0:05:26	2:11:38 10:02/mi	6:19:08