		Race							Finish
479	537	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:23:33 2:12/100m	0:04:41	6:43:58 16.6 mph	0:07:06	4:34:45 10:29/mi	12:54:03
475	1320	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:34:44 1:50/100m	0:06:43	3:21:05 16.7 mph	0:05:37	1:58:53 9:04/mi	6:07:03
564	859	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:37:14 1:58/100m	0:10:14	3:09:14 17.8 mph	0:05:55	1:59:47 9:08/mi	6:02:25
542	610	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:29:56 2:22/100m	0:12:54	7:25:19 15.1 mph	0:08:02	5:26:29 12:27/mi	14:42:41
722	1107	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:41:42 2:12/100m	0:10:26	3:34:50 15.6 mph	0:07:26	2:06:07 9:37/mi	6:40:30