		Race							Finish
153	440	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	0:34:17 1:48/100m	0:05:11	2:55:07 19.2 mph	0:03:13	1:36:28 7:21/mi	5:14:18
316	549	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:34:54 1:50/100m	0:04:57	3:16:44 17.1 mph	0:05:30	1:50:01 8:23/mi	5:52:06
83	601	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:31:49 0:50/100m	0:03:05	1:19:02 85.0 mph	0:02:45	0:46:50 1:47/mi	2:43:31
781	370	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:44:18 2:20/100m	0:07:40	3:25:43 16.3 mph	0:08:05	2:20:09 10:41/mi	6:45:54