		Race							Finish
487	1526	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:39:34 2:05/100m	0:06:07	3:17:47 17.0 mph	0:05:10	1:59:33 9:07/mi	6:08:11
207	482	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:44:46 1:11/100m	0:04:16	1:17:14 87.0 mph	0:02:59	0:54:02 2:04/mi	3:03:17
996	1300	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:55:46 2:56/100m	0:09:02	3:37:38 15.4 mph	0:07:43	2:18:06 10:32/mi	7:08:15