		Race							Finish
444	365	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:18:33 2:04/100m	0:05:13	5:51:46 19.1 mph	0:08:00	5:15:24 12:02/mi	12:38:55
335	1497	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:33:42 1:46/100m	0:05:21	3:07:13 17.9 mph	0:06:22	2:01:27 9:16/mi	5:54:06
622	1039	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:40:47 2:09/100m	0:08:19	2:55:58 19.1 mph	0:05:36	2:19:11 10:37/mi	6:09:51
520	662	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:41:48 2:41/100m	0:07:06	6:40:20 16.8 mph	0:07:16	5:53:21 13:29/mi	14:29:51
1,119	1400	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:46:44 2:28/100m	0:07:55	3:31:28 15.9 mph	0:08:14	2:52:15 13:08/mi	7:26:37