Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Greg Pandise

Note

Private research note

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC IDb8108fe8-7dca-4f84-912f-049e151a88bc

Pro results

AG results

Races

Best finish

#320

Race history

1 results

2024 IRONMAN Lake Placid

Jul 22, 2024fullM25-29

#320

Place

Finish

11:34:22

Swim

1:20:04

Bike

5:54:38

Run

3:55:07

		Race							Finish
320	2405	IRONMAN Lake Placid 2024Age Group140.6	Jul 22, 2024	1:20:04 2:06/100m	0:13:09	5:54:38 18.9 mph	0:11:26	3:55:07 8:58/mi	11:34:22