2026 IRONMAN South Africa
Apr 20, 2026fullM45-49
#110
Place
Finish
10:01:48
Swim
1:23:49
Bike
5:05:44
Run
3:24:59
Building race view...
Pro results
0
AG results
4
Races
4
Best finish
#74
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
110 | 846 | IRONMAN South Africa 2026Age Group140.6 | Apr 20, 2026 | 1:23:49 2:12/100m | 0:03:31 | 5:05:44 21.9 mph | 0:03:45 | 3:24:59 7:49/mi | 10:01:48 |
182 | 183 | IRONMAN Switzerland Thun 2025Age Group140.6 | Aug 25, 2025 | 1:16:47 2:01/100m | 0:08:43 | 5:11:57 21.5 mph | 0:03:26 | 3:27:42 7:55/mi | 10:08:34 |
1,044 | 1819 | IRONMAN World Championship - Men 2024Age Group140.6 | Oct 27, 2024 | 1:23:28 2:12/100m | 0:06:58 | 5:21:43 20.9 mph | 0:06:44 | 3:41:45 8:27/mi | 10:40:38 |
74 | 528 | IRONMAN South Africa 2024Age Group140.6 | Apr 22, 2024 | 1:25:10 2:14/100m | 0:04:51 | 5:45:45 19.4 mph | 0:04:53 | 3:38:48 8:21/mi | 10:59:27 |