2026 IRONMAN South Africa
Apr 20, 2026fullM45-49
#163
Place
Finish
10:31:23
Swim
1:18:37
Bike
4:58:59
Run
4:02:49
Building race view...
Pro results
0
AG results
2
Races
2
Best finish
#101
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
163 | 854 | IRONMAN South Africa 2026Age Group140.6 | Apr 20, 2026 | 1:18:37 2:04/100m | 0:07:01 | 4:58:59 22.4 mph | 0:03:57 | 4:02:49 9:16/mi | 10:31:23 |
101 | 518 | IRONMAN South Africa 2024Age Group140.6 | Apr 22, 2024 | 1:10:37 1:52/100m | 0:03:23 | 5:29:51 20.3 mph | 0:04:55 | 4:52:48 11:10/mi | 11:41:33 |