		Race							Finish
236	617	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:35:38 2:31/100m	0:06:35	5:58:40 18.7 mph	0:04:55	3:26:21 7:52/mi	11:12:10
307	584	IRONMAN 70.3 Muscat 2026Age Group70.3	Feb 14, 2026	0:37:43 1:59/100m	0:04:44	2:54:03 19.3 mph	0:04:29	1:38:26 7:30/mi	5:19:25
190	681	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:34:21 2:29/100m	0:07:24	6:35:29 17.0 mph	0:04:18	3:22:03 7:42/mi	11:43:34
163	402	IRONMAN South Africa 2024Age Group140.6	Apr 22, 2024	1:29:20 2:21/100m	0:08:40	7:17:04 15.4 mph	0:04:05	3:30:42 8:02/mi	12:29:51