		Race							Finish
983	2149	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:34:00 1:47/100m	0:13:08	3:22:33 16.6 mph	0:09:10	2:25:52 11:08/mi	6:44:44
698	1547	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:34:45 1:50/100m	0:13:29	3:03:50 18.3 mph	0:09:07	2:17:33 10:29/mi	6:18:43
521	885	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:32:25 2:26/100m	0:16:27	7:30:48 14.9 mph	0:12:28	4:57:49 11:21/mi	14:29:57
374	531	IRONMAN South Africa 2024Age Group140.6	Apr 22, 2024	1:24:51 2:14/100m	0:22:16	8:20:06 13.4 mph	0:14:47	5:14:49 12:00/mi	15:36:48