Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Master athlete

Matthew Ruman

Note

Private research note

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC IDf26d3975-ce24-48a9-8440-1b870a8b888f

Pro results

AG results

Races

Best finish

#222

Race history

1 results

2024 IRONMAN Wisconsin

Sep 9, 2024fullM30-34

#222

Place

Finish

12:12:13

Swim

1:02:27

Bike

6:27:38

Run

4:26:11

		Race							Finish
222	367	IRONMAN Wisconsin 2024Age Group140.6	Sep 9, 2024	1:02:27 1:39/100m	0:08:45	6:27:38 17.3 mph	0:07:11	4:26:11 10:09/mi	12:12:13