Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

Back to athletes

Master athlete

Gilberto Pascuas

Note

Private research note

Unified profile powered by master athlete and result tables.

maleCOAge GroupViewing AG

IDs>

WTC IDb8b0faf3-e3b3-ef11-b8e8-000d3a5a403c

Pro results

AG results

Races

Best finish

#1265

Race history

1 results

2025 5150 Cartagena

Sep 7, 2025fullM50-54

#1,265

Place

Finish

3:45:08

Swim

0:48:02

Bike

1:31:21

Run

1:11:42

		Race							Finish
1,265	1042	5150 Cartagena 2025Age Group140.6	Sep 7, 2025	0:48:02 1:16/100m	0:08:42	1:31:21 73.5 mph	0:05:21	1:11:42 2:44/mi	3:45:08