Triathlon Lab

Races

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Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

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Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

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Master athlete

Tommaso Spangaro

Note

Private research note

Unified profile powered by master athlete and result tables.

maleITAge GroupViewing AG

IDs>

WTC IDb1569c7a-42ea-ef11-8eea-000d3a5a1803

Pro results

AG results

Races

Best finish

#144

Race history

1 results

2025 5150 Cervia

Sep 22, 2025fullUnknown

#144

Place

Finish

2:54:13

Swim

0:26:40

Bike

1:05:12

Run

1:09:21

		Race							Finish
144	5328	5150 Cervia 2025Unknown140.6	Sep 22, 2025	0:26:40 0:42/100m	0:07:49	1:05:12 103.0 mph	0:05:12	1:09:21 2:39/mi	2:54:13